By: Rachel Mangold Edited by: Miya Stewart This article contains some sensitive material about self-harm, please read at your own discretion. If you or anyone you know is considering self-harm, please reach out. National Suicide Hotline: 1-800-273-8255 Franklin County Hotline: 614-221-5445 Last year, on the one-year anniversary of my suicide attempt (February 19th, 2017), I… Read More My Recovery Update
By: Claire Allison Edited by: Bridget Salice It’s been a long journey to become the confident and radiating woman I am today. I would like to share some things that have really worked for me over the years, despite the challenges that came my way. Trying these things will push you out of your comfort… Read More 5 Ways to Gain Confidence and Body Positivity
By: Claire Allison Edited by: Miya Stewart As cliché as it sounds, fitness really is a journey. Your mindset and goals are always evolving, your body is constantly changing, life throws things at you when you least expect it, and motivation comes and goes, but one thing that always remains is the discipline and work… Read More The Life of a Competitive Female Bodybuilder
If you’ve ever seen that viral video of a woman smashing a watermelon between her legs, then you know of Kortney Olson. Kortney is a badass woman who has created a business built to inspire, encourage, and uplift women across the world. But she didn’t create a kick-ass fitness apparel company without hardship. I’ve had… Read More Who is Kortney Olson and what is she doing for GRRRLs?
Adopt, don’t shop. We see this slogan everywhere; splashed all over social media. It is an amazing movement that I fully support. However, this past February I walked into my neighborhood Petland with a heavy heart and walked out with my first dog and a significantly lighter wallet. His name is Drogo, after a Game… Read More I bought a $4,000 Dog at Petland
I was told on multiple occasions that when you go to college, you shouldn’t live with your best friends. It’s dangerous and you’re bound to end up without your friends at all. That has proven to be true for those around me. There were two guys on my floor freshman year who were best friends,… Read More Living With Your Best Friends