You want to hire a personal trainer? Great, here’s what you should look for!

By: Rachel Mangold Edited by: Zachary Sparks Right now, it’s pretty trendy to see online fitness influencers selling programs and workout regimens. However, how do we know if they’re really qualified? In some cases, they are. More often than not, unfortunately, they aren’t. As a certified personal trainer, I understand the requirements and values it… Read More You want to hire a personal trainer? Great, here’s what you should look for!

Who is Kortney Olson and what is she doing for GRRRLs?

If you’ve ever seen that viral video of a woman smashing a watermelon between her legs, then you know of Kortney Olson. Kortney is a badass woman who has created a business built to inspire, encourage, and uplift women across the world. But she didn’t create a kick-ass fitness apparel company without hardship. I’ve had… Read More Who is Kortney Olson and what is she doing for GRRRLs?